Recovery Day Client Spotlight
Zach was our very first client at Recovery Day – he came to us with significant lower back pain that had been persistent for over 2 months.
He had been to a chiropractor who was able to adjust him, but it just wasn’t beneficial. After consulting with him, it was clear that his hips had shifted out of their comfort zone and that he was extremely tight in his lower back muscles.
We started with heat to loosen and make him more comfortable. From there, we cupped and did soft tissue mobilization, including joint mobilization to get his back moving appropriately. We ended with stim and heat to decrease inflammation and continue to loosen those extremely tight muscles.
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