Recovery Day Therapy

No Insurance? No Problem.

Experience the joy of good health at Recovery Day Therapy! We provide affordable wellness treatments for athletes and everyday people. Join us on a journey of rejuvenation and well-being!

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Affordable Care

We believe that therapy should be available to everyone. This is why we are more affordable and keep rates low.

Compassionate & Skilled

We prioritize healing. Our safe space, attentive listening, and personalized treatment plan ensure your recovery.

Hands-On Treatment

Our hands on treatment will help you move forward to where you want to be with your recovery.

Don't Settle for "Good Enough"

Are you tired of settling for “good enough”? Don’t let pain or limitations hold you back from the life you love. You deserve a dedicated therapist who is committed to your complete healing. Our team is focused on identifying the root cause of your condition and creating a personalized treatment plan to ensure your full recovery. Regain control over your life, live on your terms, and return to doing what you love with our expert care.

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Red Light Therapy
A technique that utilizes low-level, red wavelengths to treat ailments.

Kinesiology Taping (KT-Tape)
Elastic cotton strip used with the intent of treating pain and disability.

Electrical Stimulation
Mild electrical pulses used to stimulate a muscular reaction.

Alternative medicine where suction cups are applied to problem areas.

Instrument Assisted Manual Therapy
A form of instrument-assisted soft tissue mobilization and manipulation.

To push the muscles and tendons to the body to be longer or wider without.


Ice Massage
To push the muscles and tendons to the body to be longer or wider without.

Heat Pack
Increasing the temperature of a fixed area.

Massage Gun
Increasing the temperature of a fixed area.

Myofascial Release
Also known as trigger point release, providing sustained pressure to restore motion.

Normatec Compression
Legs, hips, or arms are massaged using compressed air aiding the body in flushing lactic acid.

Dry Needling
A technique that uses thin needles to decrease pain, and relax muscle tension.

Feel Your Best, Perform Your Best.

Members enjoy exclusive benefits and access, including 15% off the price of individual sessions. Billed monthly.