Red Light Therapy

Harnessing the power of specific wavelengths of red light, this non-invasive and scientifically-backed treatment is designed to promote cellular regeneration, enhance collagen production, and reduce inflammation.

Whether you’re seeking skin rejuvenation, relief from muscle soreness, or improved recovery post-exercise, our Red Light Therapy sessions cater to diverse wellness goals. The soothing and pain-free nature of the treatment makes it a relaxing addition to your self-care routine.

Why Red Light Therapy?

What sets red light therapy apart is its scientific foundation, distinct from traditional practices like acupuncture. Instead of relying on channeling theory, Red Light Therapy employs targeted light stimulation to enhance muscle function and induce effective release.

Curious about the results? Our team at Recovery Day was initially intrigued, and after thorough research, we integrated Red Light Therapy into our services. The response has been remarkable, making it one of our most sought-after treatments. Clients have reported benefits such as pain reduction, improved range of motion, muscle relaxation, enhanced blood flow, accelerated healing, and more.

As someone initially skeptical about the concept of using light to address muscle tension or pain, I found reassurance in the thorough research we conducted before incorporating Red Light Therapy into our services at Recovery Day. The results have been remarkable, making Red Light Therapy one of our most sought-after treatments. Personally, it even helped alleviate my own migraines and neck tension.

While some clients may experience common side effects such as muscle fatigue and soreness lasting up to two days, these are typically mild and shouldn’t disrupt daily activities.

We invite you to schedule your next recovery session with us and feel free to inquire about our new Red Light Therapy service.

Benefits of Red Light Therapy

  • Enhanced Muscle Recovery
  • Reduced Inflammation
  • Improved Circulation
  • Increased ATP Production
  • Optimized Muscle Performance
  • Muscle Relaxation
  • Prevention of Delayed Onset Muscle Soreness (DOMS)
  • Increased Range of Motion
  • Injury Prevention
  • Reduced Muscle Fatigue
  • Complementary Treatment for Muscle Conditions

Feel Your Best, Perform Your Best.

Members enjoy exclusive benefits and access, including 15% off the price of individual sessions. Billed monthly.