The Training Room

In theory, the training room is just a large room that is filled to the brim with modalities, rehab equipment, and all of the fun devices that lead to better recovery.

I would venture to say though, that any athlete who has spent significant time in the training room would also say that it is their safe space. The training room is a place where athletes are able to come in, get some work done, and discuss whatever may come to their mind. From venting about coaches to discussing the next game and even talking about their most recent heartbreak, the training room is a place where people are able to come together to share their stories and where bonds are formed.

Joel thought of Recovery Day over six years ago and knew that he wanted to bring the magic of the training room to everyone. All too often, our clients discuss the fact that they are “sorry” for all the venting and we both simply laugh and say that this is what the training room is for.

At Recovery Day, we are committed to providing top-quality recovery work and the ability to be yourself and get away from the realities of life for just a quick session.

“Recovery Day, Where Everyone Is An Athlete”