No Insurance? No Problem.
Experience the joy of good health at Recovery Day Therapy! We provide affordable wellness treatments for athletes and everyday people. Join us on a journey of rejuvenation and well-being!
We believe that therapy should be available to everyone. This is why we are more affordable and keep rates low.
We prioritize healing. Our safe space, attentive listening, and personalized treatment plan ensure your recovery.
Our hands on treatment will help you move forward to where you want to be with your recovery.
Are you tired of settling for “good enough”? Don’t let pain or limitations hold you back from the life you love. You deserve a dedicated therapist who is committed to your complete healing. Our team is focused on identifying the root cause of your condition and creating a personalized treatment plan to ensure your full recovery. Regain control over your life, live on your terms, and return to doing what you love with our expert care.
Red Light Therapy
A technique that utilizes low-level, red wavelengths to treat ailments.
Kinesiology Taping (KT-Tape)
Elastic cotton strip used with the intent of treating pain and disability.
Electrical Stimulation
Mild electrical pulses used to stimulate a muscular reaction.
Cupping
Alternative medicine where suction cups are applied to problem areas.
Instrument Assisted Manual Therapy
A form of instrument-assisted soft tissue mobilization and manipulation.
Stretching
To push the muscles and tendons to the body to be longer or wider without.
Ice Massage
To push the muscles and tendons to the body to be longer or wider without.
Heat Pack
Increasing the temperature of a fixed area.
Massage Gun
Increasing the temperature of a fixed area.
Myofascial Release
Also known as trigger point release, providing sustained pressure to restore motion.
Normatec Compression
Legs, hips, or arms are massaged using compressed air aiding the body in flushing lactic acid.
Dry Needling
A technique that uses thin needles to decrease pain, and relax muscle tension.
How Does Athletic Training Differ From Other Health Care Professionals? Certified healthcare professionals that undergo clinic rotations in undergraduate education – is now moved to master’s instead of undergraduate. Have significant education requirements including board of certification exam after education process Most have a Master’s degree The client/patient is with us from start to…
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Today’s Wellness Wednesday is about cooling down following a workout. The cool down is a stretch or exercise that you do after your workout or even a hard day at work. A cool down could be anything from a light jog to a small stretching routine. The purpose of a cool down is to get…
Read MoreMembers enjoy exclusive benefits and access, including 15% off the price of individual sessions. Billed monthly.